Major Living Was Created Out of the Love I Have for my Grandparents
I loved the summers at my grandparents farm when I was a child during summer holidays.
I built character there.
I learned a lot! I learned about cooking traditional meals, gardening, hunting, fishing, appreciating nature and I appreciated the stories from their past.
My grandma had a heart attack after a hip replacement. 8 months later, my grandfather passed away. He suffered for many years with heart disease and 'bad hips'. (Personally, I think he died of a broken heart).
I was 22 years old.
What I know now that I never knew then is the reason why Major Living was created
FACT: There is more than a 50% reduction in mortality among fit and active older adults compared to sedentary people.
FACT: The Last 12 Years of a Person's Life, On Average, is in Suffering.
Use the Strength and Balance kit and make the combination of resistance exercise and eating foods specific to your needs a part of your daily routine!
I hope to help you on your journey any way I can.
Just remember that a change in habits takes daily consistency, but the decision to make changes happen in a second!
And I will be here to help you along your journey.
I'm going to show you some tips and tricks to help you increase your longevity and strength throughout the Golden Years!
You can check it out below:
Are You Ready to Retire?
I look forward to seeing you on the other side.