Sale price $249.00 Regular price $1,200.00

FROM $499/MO

Are you ready to make some BIG changes?
If you've got the desire to make a change and you want some direction and serious coaching, then this is the program for you.

This is the program for you if you need expert help, advice and support in both the nutrition and exercise aspect of your fitness. You will have access to the best of both sides for less than double of the investment. 

Choose the rolling contract if you need continuous guidance for some time or choose the 3-month commitment plan if you have a very specific goal you'd like to achieve with a deadline.

Choosing the 3 month program will take you through several fundamental training phases including strength, hypertrophy, and endurance training to help you achieve your desired results.

Your coach will be able to set your expectations during your complimentary assessment consultation.

If you have the motivation to get to the gym but just need that extra knowledge and experience from a professional personal trainer to upgrade your workouts, this program is perfect for you. 

After your assessment, your coach will design an individualized fitness and nutrition plan to suit your specific main goal and adjust accordingly based on your feedback.

  • Access to a qualified coach via email
  • Weekly Video Communication
  • Customized nutrition plan and daily feedback
  • Personalized coaching for situations such as travelling, social eating and drinking, binge eating, and more.
  • Access to a qualified coach via email 
  • Weekly customized training program with progressions and regressions
  • 4 customized routines in total, 1 designed each week
  • A personalized 6-8 page nutrition start-up guide (repeated every 3 months)
  • Exclusive Access to Major Living's Monthly Newsletter 
  • Monthly contract: $499 per month 
  • 3 Month Fitness & Nutrition program: $1200     ($297 Savings) 

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