Digital Blood Pulse Pressure Monitor
If your over 35, the chances of having high cholesterol and heart stressors is much higher. Having a blood pressure monitor and checking your stats daily can be the lifesaver you need! By reading the numbers and understand if them, you can determine how well your arteries are delivering blood and how effective your heart is at pumping the blood throughout the arteries.
Monitor your heart rate. Its easy and useful (once you understand what the blood pressure numbers mean).