CUSTOMIZED FITNESS OR NUTRITION DESIGN

Sale price $64.00 Regular price $129.00

EXERCISE OR NUTRITION DESIGN
$129.00 (reg)

ON SALE FOR $64.00!! 

(Limited Time Only)

Maybe you just aren’t ready to take the plunge into resistance training yet, or, perhaps you already have a trainer or a great training program that you’re satisfied with but need an expert to help you with your nutrition.
If this is the case, then this option would be a great fit.
Your choice of Weekly Full-Body Workouts or a Customized Nutrition Plan will give you a taste of strength, hypertrophy, endurance training, sound nutrition and and more, depending on your individual needs.

Customized Fitness Design Includes:

  • One Initial Fitness Assessment
  • One workout routine per week with progression and regressions for 4 weeks
  • Access to a qualified coach via email
  • Weekly Video Communication for 4 weeks

Or You Can Choose:

Customized Nutrition Design Includes: 

  • Customized nutrition plan specific to yourself
  • Customized 6+ page nutrition design
  • Bi-weekly email check-ins/revisions
  • Access to a qualified coach via email 

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